TODO ACERCA DE MI FITNESS APP

This sh*t is kicking my ass and I thought I was pretty in shape already!! Gozque't wait until day 21 to see my progress!!Almost finished with week one. The first two days I was super sore, but I powered through and I swear I Chucho already see results in my abs and butt!Sit at a lat pulldown machine and grab the bar with an overhand grip, or w